
How It Works
Telehealth -Therapy Wherever You Are
Life gets busy, but your well-being shouldn't take a back seat. Our secure telehealth sessions allow you to connect with licensed therapists from the comfort of your home, office, or wherever you feel most at ease.
Flexible Scheduling
We understand that everyone's schedule looks different. That's why we offer morning, evening, and weekend appointments, giving you the flexibility to prioritize your mental health without putting life on hold.
Multiple Locations
We understand that everyone's schedule looks different. That's why we offer morning, evening, and weekend appointments, giving you the flexibility to prioritize your mental health without putting life on hold.
Insurance Accepted
We believe therapy should be accessible and affordable. Therapy and You proudly accepts most major insurance companies plans and offers support to help you understand your coverage and options.
Client Portal Access
Your time and privacy matter. Through our secure client portal, you can manage appointments, communicate with your providers, access resources, and stay connected - all in one convenient place.
Educational Resources
We're dedicated to helping you grow beyond your sessions. Explore articles, tips, and wellness tools designed to support your mental health journey and empower you with knowledge every step of the way.
At Therapy and You, we're always evolving to serve you better. Stay tuned for new programs, workshops, and community initiatives designed to help you thrive in every aspect of life.

